Understanding Anxiety

Anxiety is caused by a constant fear of the unknown, often linked to traumatic child-hood experiences. Anxiety continues to play out in our lives, triggered from various sources, until we gain [...]

The Black Sheep

Have you ever felt like the proverbial “black sheep of the family”? My perspective on the black sheep is someone that thinks and does things very differently from the rest of their [...]

Parenting Tips for ADHD

A while back I shared a post on Facebook titled Looking Back, which centered around some of my early struggles in life with learning disabilities. Depending on the doctor and my hyperactive level [...]