Meditation

Have you ever pondered on the bodies ability to heal itself? When the body has an imbalance, symptoms begin to occur. Over time, it can develop into something more serious. Throughout my journey, [...]

Meditation will take you into the depths of who you are. The most beautiful thing about it is that it requires no one but YOU and it is impossible to do it incorrectly. It’s you sitting [...]

The stories we tell ourselves define our life. Most of these stories are the result of painful experiences from our past. We end up reliving the pain when we repeat the stories with emotion. For [...]

It’s interesting to me how we have become so conditioned to external seeking. Seeking things such as labels, teachers, events, partners, security, etc. The thought process becomes more [...]

When you meet another that is willing to be completely open and vulnerable, you create this space together. It’s a safe haven that fosters the infinite expansion of love. This presence is [...]