Healing The Body

Have you ever pondered on the bodies ability to heal itself? When the body has an imbalance, over time, symptoms begin to occur. If not addressed, often it develops into something more serious. [...]

Beliefs and Filters

Every belief we have creates a filter that impacts how we process, view and experience the world. Our worlds view, how we perceive our reality, is simply a reflection of our beliefs. Have you [...]

The Power of Presence

Have you ever pondered on what it means to be fully present in the moment? Have you ever thought about what that looks and feels like? The other day I was playing with my niece and observing her [...]